07 August, 2024

Dr. Valerie Pereira, a renowned dentist, addressed the 5th standard boys of Don Bosco High School, Panjim, on the importance of oral hygiene. Dr. Pereira emphasized the significance of maintaining good dental cleanliness from a young age, explaining how proper brushing and flossing habits can prevent cavities and gum diseases. She demonstrated the correct brushing technique and stressed the need to brush twice daily, especially after meals. Dr. Pereira also highlighted the importance of a healthy diet, advising the boys to limit sugary snacks and drinks that can lead to tooth decay. Additionally, she encouraged regular dental check-ups to catch any issues early. The session was interactive, with the boys actively participating and asking questions. Dr. Pereira’s talk left a lasting impression, reinforcing the message that good oral hygiene is essential for overall health and well-being.